A Strava Wanker & A Pint

Something remarkable happened to me today. Firstly I promise I’ll never become an exercise wanker, apparently they’re called Strava Wankers in honour of an app that allows you to record your run and post it online for all your friends to see how great you are. I admit I do have the app but it allows me to take the piss out of my friend when I run faster than him which probably makes me a hypocrite in some way. Anyway the point before I went off on one, twice, was that something remarkable happened today. While running I stopped hating everything about existence in that moment, usually the twenty five minutes worth of moments I run for, and found myself looking up and around myself at the sun and the fields, and realised I was actually enjoying myself. I felt that happy feeling I’ve heard people get from exercise. Apparently it’s not all about pain, suffering and just wishing you could either walk or magically be at the end of the run or life. It’s possible but I might actually get something from this exercise thing other than competitive pride sores on my feet and ego.

What my ego doesn’t like though is the realisation that I am not unique. I’m thirty-four and I’ve taken up exercise. It makes me want to vomit. I was cool once. Soon I’ll be wearing lycra and high vis jackets, and leaning against the bar in country pubs on a Sunday talking too loudly about the incredible milage I’ve just done on my super duppa bike. Well I probably won’t but I never thought I would take up exercise either. I must say though that I really can’t wait for the pubs to be open, to just drink a nice pint in a beer garden or in a nice cosy corner by a fireplace. Chat a little shit with people and stumble out into the night air. The worst thing is I can’t see this happening until the end of the summer just in time for rain and cold dark nights. Fireplace it is then. Maybe someone can create Strava for drinkers although I can’t possibly think how quickly we would get distracted from it and move on to being interesting again. Interesting in that drunken and barely interesting kind of way but you’re drunk so you don’t give a shit. I’m hardly in quarantine, I still work and while some things have changed not a great deal has; but my god I hope this bloody thing ends soon. I’ve just about had enough of it now. I want a pint.

Life’s Twists & Turns

I was going to talk about something important, as always, but I’m currently wallowing in the post breakfast euphoria of this…

Focaccia eggy bread, with blue cheese, wild smoked salmon and a ‘garnish’ of rocket

I’m so painfully middle class I’m not even fighting it anymore. I also managed to remember that I was going to talk about different and uncontrollable paths in life. I realised last night that had this virus not become a thing I would have just been departing an Easyjet flight from Edinburgh to Athens, ready to say hello to some old faces and getting excited about a summer sailing around Greek islands drinking beer and wine, and eating too much of the world’s best cuisine. Yes I just made that statement. But that was what could have been.

I’m currently making pizzas as previously mentioned. This won’t go on forever and the lifting of lockdown will have an affect upon it but at most it’ll be a summer gig until the schools go back and the tourists disappear. This was never meant to be the plan as I said but it’s just what I’m doing now. Maybe in July I’ll have had enough of it and realise I’m wasting my time but that is something for future me to deal with. The point is that we clearly can’t control life’s ever evolving patterns. We can influence certain elements of it but let’s be honest in most things we’re pretty powerless. If you can’t sail, you just do something else. You meet other people, make other bonds. And you go with that and see what happens.

The truth is that while undeniably I’m longing for a holiday sitting on a beach somewhere in the sun and waking up whenever it pleases me, I’m perfectly content with this version of existence and how it’s unfolding. Maybe something will ruin that contentment, maybe something won’t. The point is not to tell you I’m living some kind of perfect life because I’m not, there’s no such thing, but there’s a good chance the whole world is doing something completely different in this Covid-19 version of existence and I just enjoyed the fact that last night I was sitting there and had a fairly good idea of exactly what I would have been doing. That I think is a rare pleasure, and a pleasure because I’m not longing for either. If we make the most of whatever we do end up doing we’re less likely to long for anything else.

And that goes for my breakfast too. It is Sunday today and while I love to think I would be in the Koukaki district of Athens looking for some little hipster brunch place, most likely I would be grabbing a spanakopita from the first bakery I could find from the few that open on a Sunday in Greece before driving to Preveza and fixing up a boat. Yes I desire that, but I’m pretty happy with whats sitting in my belly currently too.

As I read over that I felt at one point I wanted to vomit on myself. Don’t get me wrong the sentiment about uncontrollable existence and riding it’s wave still stands. It’s just I’m painfully aware that the two possible versions of existence I know of are pretty decent and there are plenty out there who don’t even have one decent version. “If you can’t sail, you just do something else“, I mean come on, what a wanker. But I don’t feel guilty, I don’t feel bad and I don’t feel I want to give up my blue cheese, what would that achieve. I’m just aware I’m incredibly lucky. Maybe I should find a way to share my blue cheese instead.

Different Shades Of Grey

It is interesting what methods people use to work or be creative. I remember I used to know someone who when studying preferred to be in busy noisy areas as it allowed her to concentrate; so the cafe section of the library over the quiet floor. I’ve often known people to play music while they study as it seems to help them focus and there are numerous studies backing this up. I have tried with classical music, which is usually the style of choice in these research, and found that of all types of sounds I could listen to it is probably the one that helps the most. It has something to do with the affect it has on your brain or something like that, the internet could probably inform me accurately but I am lazy to check. Certain music though I can’t study or write with and that is when I can hear words because I find them distracting as I follow along. In reality though I’m a silence man. I wonder what it is that leads one person to favour one way over another. I can only imagine it has something to do with upbringing and the environment you grew up studying in. My inability to study and use any possible excuse to be distracted probably led me to my silent necessities and I imagine someone who grew up in a noisy domestic environment but still studied around this probably searches this out.

That is the setting though but what about using certain things to assist us. I’ve met many a sophisticated wanker who loves the affect a glass of red wine has alongside a good book or while scribbling down words. He takes a sip out of his cup of red wine before continuing. Certainly though too much alcohol only hinders this process but I remember reading something a few years back that suggested the best combination was to have an alcoholic drink to relax the mind subsequently allowing it to be more creative and then a cup of coffee to give it the energy and focus required to implement the creativity. It’s not impossible to see some validity in this. I sometimes enjoy a little smoke and then attempt to write down some thoughts, but I could never study this way as the mind is all over the place. Equally if I am attempting to write something that I don’t want to be illegible nonsense despite appearing to be wisdom at the time then I really couldn’t smoke. I could though play the guitar as I just like to mess around on that and do it for the pleasure in the moment not with the intention of attempting to create anything for anyone else. I don’t though feel the desire to pick it up when sober so definitely smoking helps this.

It’s just interesting because everybody is so different and requires such different surroundings to achieve the same end result. We are also so varied in the way differing things affect us and how we manage to respond to them in regards alternate versions of output. Maybe I should have a smoke one day and try writing something on here, that could be an interesting addition, it may also be pretty obvious but also magically creative. It is just fascinating to see how different everyone is and depressing to see how we try and force everyone into boxes or group them all into either black or white. Education has a lot to do with this and it’s always very interesting to meet people who have been through alternative types of schooling because they have such different ways of resolving issues that arise. Time has many answers, hopefully we someday stumble upon the one which allows us to discover whichever shade of grey we are in between.

Chi Nei Tsang Me Baby

I’m keen to give an update on how I feel after the cleanse I wrote about on Saturday. I’m wary of going on about how great these things are and how simply magical I feel because the mind is powerful and can convince us of many things, but mainly because I’ll sound like a wanker. Yesterday I didn’t feel a great difference in mood but today I have felt energised and like a weight has been lifted. It is one of those things that were someone else to read it, it wouldn’t really mean anything to them, and I can accept this because I would probably be the same. Like I said I’m wary of getting carried away but there is a distinct difference between today and this time last week or last month. I am sure you’re questioning how I can possibly give credit to a salt water cleanse for this but the gut is such a complex organ, our second brain some describe it. When it is not functioning at it’s peak then holistically speaking, we as one entity cannot either.

I back this up by an experience I had in Thailand years ago, actually just before that time I went to Burma and got the super farts. It was off the back of my travelling India and she had been a hard mistress. At one point I had spent three weeks really ill, everything passing through me and losing weight rapidly. I was down to sixty-five kilograms, or about ten stone depending where you’re reading this, and I’m six foot three or about one metre ninety. This was not a healthy look, I could see the ribs in my back. That three weeks took it’s toll on me mentally, for months afterwards I felt a heaviness to life. When I got to Bangkok, on the recommendation of a friend I tried an abdominal stomach massage called Chi New Tsang. When she had had it she said she just cried through the whole thing, I had no idea what I was letting myself in for. The premise of Chi New Tsang is that by massaging your internal organs in a particular way you release all the blocked negative emotions which have been stored within them. This idea of the body storing pain is one you can find in many eastern therapies and healing practises. I’m naturally a sceptic but I also want everything that could be good to be real. I will try most things and hopefully with an open mind, some therapies I’ve not got the same response others have from them, but this stomach massage was incredible. I never cried or anything like that but I walked out of there and especially the next day felt like a new person. I had spent the previous weeks hiding away in a dark corner but for the last week I was there I got involved with things and was happy again. I took a beating and I stored it all in my gut. This was the release.

For some bizarre reason the Chi New Tsang massage is not that easy to find in Thailand, everyone just wants beaten up by attractive young girls as they crack your body back into position. I found one practitioner in Edinburgh but she was on maternity leave when I tried to contact her, a few in London and none in Athens so finding anyone is not going to be straight forward. The point is this massage works on a similar principle to the cleanse, you’re not just purging the physical detritus from your guts but in actuality the mental waste too.

The next mission is to keep myself from storing this suffering. I’ll start by hopefully listening to what my second brain tells me about what I’m putting in it. Unfortunately I have noticed butter has been making me itch which is a shame because I love it, I haven’t touched milk or cream, and I have lost all desire for coffee and alcohol. Why must those that we love most be the ones to hurt us so. Again, all I do is give my experience and as I said I have got little from things others have had strong responses to so there is no guarantee either the cleanse or the massage would do anything for you. These things are out there though, sometimes it may just be worth giving them a shot, the ol’ fuck it moment.