Day Ten

I’m not sure if this is day ten or day eleven of my ten days without the news. For those with no idea what I’m talking about I decided to go ten days without looking at news channels or websites, I generally avoided Facebook except for emails and was left pretty confused and lost whenever anyone mentioned something going on in the world. I semi-accidentally saw a few news headlines over that period but generally avoided most things. The intention had been to avoid the sensationalised twenty-four hours a day news coverage and all the draining exhausting bullshit that goes along with that. I actually lost track of the days, I wasn’t even sure if it had been a week yet until I saw someones Facebook post about Donald Trump commuting his friend Roger Stone’s sentence and realised I really wanted to know what that was about. I haven’t actually found out because I don’t need to read an article to tell me everything that is already obvious.

It did make me want to check the amount of days without news I’ve gone though. So arguably and technically this is day ten if I wrote the piece making the challenge statement on the first of July. That also means I can’t check the news properly until tomorrow. All those little hints that something is going on with masks and shops, that Boris dug himself a hole with care homes yet again and that Jair Bolsonaro has caught coronavirus. This knowledge is all without checking the news once, it’s impossible to avoid everything. I also discovered that VAT on takeaway food is going to be reduced to five percent from twenty, which for someone who makes pizzas as one of his jobs is perhaps the best news I’ve heard all day.

I have enjoyed not knowing what’s going on in the world. It doesn’t create obvious amounts of anxiety in me but I’ve definitely noticed that I feel slightly freer without knowing whatever the latest ill facing the world is. Clearly I have to be realistic, without checking the news I’ve still been drawn to those updates above, amongst other things, which means I’ll never be able to avoid whats going on completely. I don’t see many happy people constantly glued to the world’s events. I doubt it brings out the best in us. We must find balance. The Royal We that is. This isn’t the time for grand statements about future intentions but hopefully I’ll remember this experience if I ever get myself caught up in the stupid bullshit once more. Here’s to liberty, forever more!!

Daily Recommendations Of Happy & Healthy

To be a happy and healthy human being in this world we seem to need to combine a rather large variety of things. This combination too varies from person to person and while there are probably a few fundamentals like food, shelter and company, to be both happy and healthy may require a little more than the basic versions of these things. Perhaps being able to attach a noun modifier like good would help and add a little further clarity. We could attempt to include the idea of various possessions like a mobile phone, car or warm jacket, but it’s not worth going down that avenue as it’s validity would be questionable at best. So we stick to the three fundamentals above. There are more I imagine but right now these are the first that come to mind. Perhaps you could throw liberty in there too but unless it’s severely restricted it would probably be something we could adapt to without much fuss.

Shelter seems like an obvious one but there is a difference between a fifteenth floor inner city apartment and a countryside estate. There will be the same extreme ends of the spectrum for company too from friends and lovers to flatmates we have to endure. It is the issue of food that I want to focus on though. I definitely see happiness in food, I associate it with love and one of my favourite things is sitting around a table eating and drinking with friends and family. The happy then is covered but the healthy is were I’m a little confused. There are the obvious things like making sure you eat vegetables and wholegrains, as much organic as possible and to stay away from processed anything when you can. I have a varied level of success on all three of those but I still don’t always feel healthy. I suspect part of that is down to how healthy my gut microbiome is and I’m working on that to the point where I think I can sense and feel improvement specifically because of it. The other is whether I get my recommended daily allowance (RDA) of the required vitamins and minerals. I was looking into how to get enough magnesium yesterday and discovered that perhaps it’s not as easy to achieve this mythical RDA as previously thought. Unlike child poverty figures, it’s not possible to simply change the definition to achieve the desired outcome. Our bodies need what they need and this RDA seems to already be the minimum.

One avocado then provides 15%, a cup of lentils 30%, a two hundred gram fillet of salmon contains 15%, two bananas 20% and half a cup of cooked spinach the final 20%. That’s not impossible to imagine eating in a day but these are also some of the more magnesium heavy foods so the rest of the weeks diet would need to be of a similarly high standard. It is for this reason we must attach good to food. If you would struggle to fund such a diet, which in itself is reasonably common, then there’s a good chance you’re going to struggle to stay healthy and considering that a lack of magnesium can affect our energy and mental health, probably happy too. It seems life is complex. A good life at least. But that’s nothing a new pair of trainers can’t fix.

A New Normal Sunday

The Prime Minister still has his most special adviser standing next to him and holding his hand. Apparently he is a man of integrity who did the right thing. I must say the newspapers really played a blinder on this one. Release the first part of the story, let the politicians defend him and lie, before releasing the second even more damning information. It shows how powerful he is that he’s still here and hasn’t walked, he’s hardly going to push himself. It also shows how powerful he is that he’s clearly a marked man, the other side have gone into overdrive to take him down. It’s always much less obvious when it’s your own side getting excited and calling for someones head. When the others do it it feels exaggerated and wrong, like you witnessing another injustice. It’s remarkable how easy it is to get carried away with the baying mob. He’s still a total c**t though and I hope he gets thrown to the wolves.

I hope Sunday was enjoyable for most of us. Is life coming back to normal to the point that it feels like a Sunday again? Certainly there would have been a time when Sunday and Tuesday were indistinguishable but that can now be resigned to the past. Do we want normal to return? All that talk of a new normal sounds great if the new version was meadows and liberty but seeing as it’s the same mob responsible for turning all the meadows into suburban housing estates in the first place I’m a little concerned. We know it as shifting baseline syndrome or something, I may have just made that up, probably did actually, but it’s why people view Scotland’s rolling Glens as open and beautiful when they should be all dense forest, not the wet deserts they now are. Ireland will be the same. It’s partly the sheep and partly the industrial revolution. Now whatever woods there are are just monocrops poisoning the soil. There are some organisations trying to plant native forests again and they’re doing well with what they can but as trees are it’s slow going.

That’s it then on that note. I bid you adieu for another week. They keep on coming and they keep on passing by, each one a microfraction faster than the other. It’s a shame I don’t manage to write each of these a microfraction faster than the previous though.

An Unknown Transition Into The Unknown

I’m not someone who feels the need to play music all the time. I enjoy silence. I enjoy podcasts. I enjoy music. But a balance between them is vital, as is my mood on their regularity. I have been listening to some music for the last half hour while I was online and avoiding writing this. When I see people listening to music and being able to study, read or write, basically concentrate, I have often wished this was something I was capable of. The words coming on this page would be inspired by the sounds around me but I can’t focus and not even one word follows.

I was listening to some dub and desiring a party or a festival. These last few years have been an interesting transition in life. Everyone goes though different chapters in their lives, even if they marry at 18, never divorce, never leave their home town and keep the same job, there will still be chapters within this. Mine have been slightly more adventurous and I can recognise periods when I wanted nothing but travel and others when I felt a need to rest for example. It took about five years from my first desires for rest to get to were I am now but life is all so extreme that I’m still longing for adventure equally alongside some kind of ‘normal’ existence. ‘Normal’ is a strange and inexplicable concept, which is why I won’t even try explaining what I mean by it and I know my version of it will still be a long way from the man with many chapters in the same town above. But fuck, right now having listened to a little music and recollected a few memories, there is a part of me that wants to put down the ‘normal’ so much and pick up the alternate once more.

I have also come to appreciate this life though recently and value the people living it far more than I ever did at the height of being a prick in my more adventurous moments. I’ve come to realise there is as much value in this existence as one lived with daily excitement and variety, it’s different value but it’s still value regardless, as it too is exciting and varied regardless. That doesn’t stop me wanting to drop it all and jump on a boat heading somewhere wild and exotic though but I doubt that will ever leave me. Equally this current existence is an extreme in the other direction as I know the ideal will be somewhere in the middle. I only meant to come here for a few months to help a mate out and it’s been nearly six months. He’s taking great pleasure in reminding me a few more months and I’ll have broken my longest job record. With this pizza takeaway now being a thing and coronavirus being an even bigger thing it seems I may still be sitting in this same seat in four months trying to understand what the drink in my hand represents.

Is this now life? Well it’s the current version and I’m starting to learn enough from it that interesting things happen when we roll with whatever comes up. In a way that’s a freedom more real than any enforced search for a liberty that ultimately becomes constrictive. There are always things out of our control which make us jump between paths, enduring the grey transitional space between, but once we’re actually on it; life never really seems all that bad. Quite often the opposite. It has become clear to me recently that we’re owed nothing, their is no destiny, that desires will never happen if we wait for them to and ideas of fairness miss the harsh unknown nature of life. It is an irrational and absurd world. Nothing bad has happened but seemingly I’ve managed to understand the knowledge I previously had and it all seems to make a little more sense. This is why discipline is necessary. Why being able to focus the energy to achieve the goal is the only way we can really get things done. Why I’m curious, excited and unsure about what comes next. It’s a little unknown. But then everything always has been.

Take Down Thy Fence

Goodbye my lover…sung an annoying whiny man once. Today marks the end of a relationship nobody knew they cared about until after the Brexit referendum two years ago, or was it three, it might have been three. It all feels like a complete blur politics wise these last few years. Actually as I say that it might have been 2016, which would be four years ago because Trump was 2016 and certainly there were parallels of fear over the two. Social commentators the world over spent hours refusing to admit they had zero understanding of how society thought outside of their own narrow little universes.

We have spent the last three and a half years, let’s settle on that; arguing, hating, blowing up bridges, digging deeper trenches, building barriers and getting nowhere, and we’re in a much worse position than had we just stopped hating each other for five minutes and worked together. Tomorrow our relationship with the EU will be exactly the same as it is today, it’s just we won’t be able to influence decisions. Despite officially leaving it won’t be until the end of the year that we either sign a rushed and half-cooked trade deal or we just crash out with no deal at all. Boris was going to Get Brexit Done but it’s become clearer that nobody except the puppet master Dominic Cummings really has any clue what that actually means.

We leave one trading block to gain the liberty the Americans and Chinese are very quickly going to take away before turning us into the meat within their squabbling sandwich. The only power on the world stage we have is The City of London, the financial centre which will very soon become the epicentre of British efforts at becoming a cold, wet and windy version of the Cayman Islands. There is already talk that the fishing rights to our waters will be sacrificed to allow the financial sector access to European markets. It may have been one of the major issues that was used to sell this power play but it looks delusional in hindsight that unelected bureaucrats like Cummings would stand up for a few fishermen when his mates in the City demanded a return on their investment.

The EU is not perfect and they have feasted on the carcass of countries which were never going to be able to match up to the requirements of membership. It was a great model; get them in and when they can’t keep up, call in the debts and sell them off. The Greeks for example may have brought it upon themselves but they were sold an illusion that would benefit only the minority at the top. Are those in power in the UK taking us out because they want to protect us from that? Or are they in fact the minority at the top who have simply seen an opportunity of even more personal riches in dollars and yuan than the euro can offer?

It doesn’t matter anymore though because tonight at eleven o’clock, or midnight Brussels time ironically, we will be leaving the EU. We have five more years at least of Boris and when the Labour Party lurches back to the centre; an opposition in name only. What comes next is anyone’s guess but before anything happens we all need to accept that the fight to stay is over for now. It is only in this acceptance that people will be able to make any genuine productive moves in the future. We also need to accept that this is not a black and white argument, that there are actual genuine benefits from leaving the EU. There may not be many but until we can see that they do exist we’ll never manage to reconnect with the leave voters. Too many barriers to cooperation have developed over these last few years. You may disagree with your neighbour but while that fence gets bigger the only person to benefit is the one selling you new planks of wood, incidentally he’s also the one leaving you both notes about the indiscretions of the other.

The Bonded Free

It has taken me over half an hour to get this far as first my computer gave me problems and then I couldn’t load up the website. Throw in the fact my eyes were getting very heavy and really this was a tempting push in the direction of sacking it off and not doing anything today. But I will persevere, for that is the trip I have chosen. What it also means though is that this will be the first of two pieces tomorrow – today as you read it – and none for today – yesterday as you read it. My god I’m ready for my bed.

I was listening to a podcast today and the guest was some porn mogul who’s name I never bothered attempting to remember. He seemed like quite an interesting person and he was discussing freedom. As a Scotsman this is a topic we’re weaned on from a young age but I’ll not go into the antics of Mel Gibson and instead what freedom means for us. This porn mogul believed freedom was about being able to choose what you want to do or don’t want to, as well as being able to act upon this or not. When I was traveling around Australia about seven or eight years ago, I was in search of complete freedom and for me that meant shutting off the constant stream of guilt that I should or shouldn’t be doing something, or producing something creative, or whatever it is I think I thought now eight years later. I felt totally free, although I forgot I was looking for that, and for better or worse just kind of was. I forgot this at the time and realised a few years later when I wasn’t free mentally and really made an effort to be totally free again. This time though, the ironic thing was that this intense desire and search for freedom was in itself incredibly restrictive, there was nothing liberating about it and understandably was just an escape from the justifiable tap in my head. 

What then is to be free? This porn mogul has it because he’s got nobody telling him what to do, although lets be honest we always answer to somebody, and I had it when I forgot I was looking for it. And then Mel Gibson the Scottish freedom fighting Australian; who desired his people to be free from their bondage to a foreign crown as bondage to their own would be much more palatable. Can freedom then be defined on a universal basis or is it just another subjective construct? Can we objectively be free, perhaps the very act of pure objectivity is in itself the most liberating act of all. As I discovered a few years back, it’s probably best not to spend too much time desiring answers to these questions. The more you think the further from it you get and the more the tap opens…drip, drip, drip…the inescapable bondage of the mind.