Tag: forest

The Game

Hamar WilliamsLeave a comment

Without having news to talk about, which I’m really enjoying, I think football is in order instead. As I’ve mentioned recently it’s my one weakness. I remember travelling all those moons ago and hanging out with forest and caravan dwellers, football always felt like my dirty little secret. I know it’s total bullshit. The money involved is obscene especially when I attempt to discuss the ethics of money in other posts. And if I can suggest there is no real difference in my day no matter what the news says, the same must be said for football too. But you know what I like it. I love the thrill and excitement leading up to a big game. At the moment any game. The joy when a goal goes in for, the sorrow when one goes in against. Football has even managed to become more than the game itself. Like the news, football coverage is now 24/7 and like the news they have managed to sensationalise and create drama in every incident. Transfer season is insane. The managers falling out with the players. Being sacked. Being signed. The hope. The fear. On the whole it’s nothing more than a soap opera for men. If gender stereotyping were a thing.

My team are doing incredibly well since football has started up again. Genuinely I’m actually confident and expect us to win a game for the first time in seven years. We’re playing at a level we haven’t seen since the days of Sir Alex and even then the reality is that it wasn’t as common as nostalgia has convinced us. We’re two points off Champions League qualification and three points off third position. Chelsea in fourth looked good until they lost to West Ham last night so they’re fallible. Leicester in third are falling to pieces and to the point that I think they’ll finish sixth or seventh at this rate. Wolves behind us in sixth look like a really good team but they may lack the squad to make a sustained push. Football is a process, like everything in life and while celebrating qualifying for a European competition is not enough it is a sign that we’re heading in the right direction. I have a feeling we’ll finish third and I’m nervous of such confidence. Chelsea will probably finish fourth. We’re just playing so well and we have on paper an incredibly favourable run in. It’s dangerous to say but I think it’s ours to lose. Glory glory Man United et al.

Work Life Balance Bullshit

Hamar WilliamsLeave a comment

I was discussing with a friend / taking the piss out of the concept of the work life balance today. He owns his own company which means either there is no such thing as a work life balance or that he has created one he has to be comfortable with. I remember doing a training session for a new teaching job a few years ago in Athens and we had to do a one hour session on the importance of finding a work life balance. It is fair to say it was mocked widely as we went through it and this became clear why when the job seemed to take up six of the seven in my week shortly after, with very little reward. Now my mate works six out of seven days and this is normal for him but for me it was a travesty of existence. I had been used to working whenever I needed to and I would do it in a way that consisted of giving up on life for a month or two before giving up on work for the following six. I have worked on christmas tree farms, at language camps, picking fruit and so on. All pretty exhausting jobs but ones which as long as you’re willing to just work intensely allow you to save a little before finding somewhere interesting to enjoy life.

These days I have started to look beyond that despite it’s obvious benefits and am willing to find something I enjoy and which I would be happy to spend more time doing over the course of the year but far less intensely while doing it. People often don’t know what to do with themselves when they’re not working but I always enjoy my own company. I realised recently that my problem, if you want to look at it negatively, is that I treat life like a series of hobbies, let’s just say I’ve put far more value on life than work over the years. But that is me, not somebody else and it is neither a good thing nor a bad thing. The chef who goes into his restaurant on his day off so he can experiment and cook something for the pleasure is potentially finding the balance that suits him. My six months of pleasure were great but I always hated the extreme nature of dropping everything and disappearing into work mode somewhere random. There was a balance but it also felt like living two extremes.

Clearly there is no formula you can teach someone and people have to find their own way. We must also recognise the futility of it when we’re working six days a week in jobs we dislike but need, especially when our manages then proceed to lecture us on the importance of finding balance. There is something almost perverse about capitalism heartless joy in that respect but everyone at every level needs to hit their figures. That is the reality of the work life balance. The man at the bottom works so the guy at the top can enjoy his life. Two very different types of figures. I wonder how long that can last. In the meantime it does make disappearing away into the forest sound rather appealing.

Salt Water Cleanse

Hamar WilliamsLeave a comment

You were warned earlier in the week that this day would come, and just like we’re seeing what’s happening in Australia when warnings are ignored, I’m about to write an intimate piece on my bowels. You may remember that I said my first attempt at making my own beer had failed and how it had forced me to become well acquainted with any nearby toilet I could find, well this went on until arguably Thursday. Yesterday my guts still seemed to be arguing with each other and because it had been a while today seemed like a good day for a clean.

There are various articles online describing more or less the same approach to a salt water cleanse. I learnt how to do it at a Rainbow Gathering in the Tasmanian bush about eight years ago and then discovered it again when doing a yoga course in India. I had a few years before this tried colonic hydrotherapy so lets say I’ve always been a fan. When I arrived in Australia I came from Burma and at some point in my month there I had eaten something which only upset my stomach for a couple of days but gave me the most horrendous smelly farts. A friend described it as if I was just oozing rot and decay with each puff. When I heard of the shitting / salt water cleanse workshop I was all in. Let’s just say I saw things that day that’ll never leave me, scars imprinted in the recesses of memory. A boy became a man.

It’s quite a simple procedure actually. It is important to do this on an empty stomach, so a light meal the night before and perform the cleanse prior to breakfast. Boil two litres of water, dissolve 2-3 teaspoons of mineral salt per litre – very important here not to use ordinary table salt as minerals in proper salt are important – and let it cool so it is warm but comfortable to drink. You drink half a litre and then do a series of five different yoga asanas dynamically, in repetitions of eight per asana, to help the water move through the body. These asanas are; Tadasana, Tiryaka Tadasana, Kati Chakrasana, Tiryaka Bhujangasana and Udarakarshanasana, I haven’t put them as links because I’m lazy and you’re capable of pressing copy and paste into an internet search engine. You then drink another half litre and repeat until you feel it impossible to hold in. Usually for me that is a litre and a half, but first couple of times was two litres. Even once you have released the trap door that first time I would still recommend you continuing to work through the asanas to help flush anything else out. Whatever stays inside of you will just be urinated out and I’m sure it’ll do the urethra no harm getting a little cleanse too.

I’m not suggesting for a second I’m a doctor and there are all sorts of articles online making all kinds of claims regarding health and mental improvement. I make no comment on them either way as I only know what I have experienced which is that when required it does seem to have completely flushed out whatever was inside my gut doing all the damage. In the early days too I did notice that it was a good indicator of foods which maybe didn’t suit me, such as dairy products which I immediately felt a little sick from and interestingly alcohol which I lost all desire for. I have ignored both those messages from my body clearly but it was interesting to see and maybe one day I’ll do something about them. The only thing I would say which could be a potential negative is that if it is flushing out the bad bacteria does that mean it is also flushing out the good bacteria, and that must be a genuine concern which I unfortunately don’t know the answer to. I have just started to read a book called Gut by Giulia Enders which seems really interesting, I am going to email her and see if she has any insight that she may like to share with me. It is also important to stress that for the rest of the day eating a very plain diet is important as the stomach has just gone through quite the workout. I have just enjoyed the most delicious soaked oats.