My alarm went off at 6.30am today. I did this out of choice. I had the wonderful idea about thirty hours ago that I would become a morning person. This isn’t a new thing, it has been attempted before and judging by this being a new shot the previous ones evidently didn’t go to plan. Quite often the issue lies with my inability to go to bed early enough and is coupled with my need for a good eight hours, ideally nine. If I’m to wake at six, at the height of the summer I would be going to sleep while it was still light outside. Lets be honest that’s unlikely to happen.
One reason I have struggled to sleep earlier is my inability to switch off the technology before sleep. There are various stories out in the ether about how we should switch off phones at least an hour before sleep, or we should dim the lights so we have evening sensitive light but for me the issue lies with the fact it’s too easy to just stare at the phone in a trance when tired. Were you to be reading a book you may need to think a bit more, would get tired and sleep, but the internet is made up of short simple articles and pictures, include it’s ability to hypnotise you and the spell isn’t broken without force of some kind.
Last night though I slept at about midnight, about an hour later than planned but earlier than it could have been and has been. I crawled out of bed half an hour later than the alarm but managed to do some yoga and drink a cup of tea before starting work at 8am, a whole hour early. Today has been completely non stop and while I didn’t get all the things I wanted to do done it wasn’t down to idleness and wasting time which makes it in a funny way acceptable. However I’m still awake and it’s already gone 11pm.
I have probably averaged six to seven hours of sleep per night these last two weeks and I am tired. I’ve only had one morning of being a morning person yet I’m struggling to see myself getting up as early tomorrow and the original plan was 6am the second day. It’s the late nights, and it’s not even that late but it is for an early morning person. It can be so hard to change habits at the best of times but when that change of habit gives you bags under your eyes then you are really making it hard on yourself.
I know I’m not alone in this world though. There are plenty of fellow reprobates out there who have attempted all sorts of things but have been too open to temptation and given up after a few days. Even those disgustingly well groomed, healthy and happy people surely must give in to temptation from time to time and not just the temptation to be perfect. As I say this it makes me feel so pleased to be fallible and to accept my fallibility. If I don’t manage this then so be it, I’ll try again or I’ll try something else. But I’ll try. I’ve had the determined focus of someone capable of achieving things these last two days. I wonder if he’ll be around tomorrow too. He might just need to set the alarm a little later though. A semi-morning person perhaps.



