I may have just done something stupid. This whole doing exercise outside while it’s sunny thing has taken a hold of me and I agreed to go on a 5k run. Five thousand metres. Not something to be scoffed at. I managed three thousand last week but my knee started hurting at the end so I’m fearing the same may happen today. This time I suspect my rather unsympathetic friend may not pander to my excuses and the abuse will flow. While this is nothing new I am exposing myself enough that something is making me feel wary at the prospect of what’s to come.
But this is all part of this new healthy and energised human being I’m attempting to create. I am in my mid-30s now which is the usual time people have breakdowns and decide it’s time to exercise. And I thought I was unique. I even had a dream last night about eating too many of these pizzas we’re making and getting fat. It wasn’t exactly deep in the subconscious but that’s a fear I can’t deny to myself any longer. My belly was so fat, I can’t possible think how many pizzas I had been eating.
How much of this then is me being vain? I won’t deny there was an aesthetic element involved in the horror I felt at the enormity of my gut but I’m sure I had convinced myself previously it was all health related. The subconscious never lies though. Saying that we do start to become more aware of the aches and pains that once either didn’t exist or only existed for a short period. Now they feel like they never go away. The desire for life must be so strong in people who reach serious old age. My god everything must just hurt endlessly.
I’m supposed to be running in about half and hour and I feel so full of sandwich and the cup of tea I’m currently drinking. I’m going to do a little yoga as a warm up of sorts and crack on. I’ll report back when it’s all over.
Huh huh…huh huh…huh huh…collapse…
I was actually leading the way until about the three kilometre mark at which point I saw a waypoint in the distance and my body started to assume it was time to walk. I thought I felt a little wretch at four kilometres and by then my friend had caught up with me although saying that he had only been about five metres behind the whole time and I know that because I could hear him suffering too. We parted at the four kilometre mark and I struggled my way back and dragged myself over the finish line. It really was a battle of the mind. Having completed a few Vipassana courses in my time I can confirm the relation to meditation is an accurate one. My knees held strong though which was reassuring too. In short though; can taste blood. Tight muscles. Light head. Fucked.